How many punches can someone take? Not literal ones or okay as a metaphor let’s say literal ones. How many can one take? There is a limit to it, right? One is bound to fall and feel the pain. Such is life, some would say. However, why is life so unfair to some people? Some face a lot more punches from life than others. Some people learn to overcome it, some glorify pain and some just don’t know what to do with it. If you check the definition of pain “sadness that you feel when something bad has happened”, it hardly covers the depth of the word. “Something bad”, it feels so meager. Pain comes with dark and annoying thoughts, pain comes with a feeling of failure and loss, pain comes with someone else’s sadness, pain comes with someone else’s happiness too, pain makes us act out, pain comes with helplessness. A word that describes so many terrifying things cannot have a simple definition.
There is no rulebook on how to deal with pain. Mental health is the worst affected when you are in pain. If you think about this logically, mental health is what needs to be attended to, whether you are in pain or not. You must seek a therapist, you must speak to people who will listen and who you think might help. This is all very easily said but application? Not so easy. One who experiences pain does not always think logically and they cannot be expected to think straight. Yes, talking to someone helps but they might not wish to talk to anyone. When in pain, everything can seem like a task and it drains you physically and mentally, so to additionally explain someone else why and what happened can be a huge task. When you add this to the fact that someone has had to face this particular punch from life multiple times, you cannot imagine the pain this can cause. I have read it how they explain in books, pain so deep that it cannot be described.
It’s really difficult to know this and yet to just let people be because that is what they wish. It is also incredibly selfish in a way that we want to know and help just so we can cure our anxiety about them. If you have done your best but somehow feel that there is something you have missed and some resentment from the other side, even then we need to let people be. Yes, you care but that is secondary. Yes, you love them but that too is secondary. Everything is secondary to what the person who is in pain wants. That resentment against you can be solved when they are in a better frame of mind, since there is so much love, you must wait. Sometimes, all you can do is wait. Be on standby silently and wait for them to return.
Would like to end with a slight tweak in one of my most favorite quotes, “What do we say to the darkness? Not today”